Drivers, Airplane Passengers, and Hikers: Chronic Pain Travel Tips for Summer Vacations

Taking long-haul airplane flights or family car trips, touring museums, or exploring natural trails this summer may be extremely rewarding for you and your family, but if you’re suffering from chronic back or neck pain, it will definitely be a scourge. Uncomfortable seats, cramped leg room, being confined in small spaces, and sitting in awkward positions […]

Running Barefoot: Getting Back to Nature or Asking for Trouble?

A recent trend in the running community is running barefoot.  Those who have ditched their running shoes say that running barefoot provides a more natural approach to running, and consequently, reduces injury. Others believe that barefoot running puts more pressure on the feet which could ultimately lead to future problems. So which side of this […]