Taking long-haul airplane flights or family car trips, touring museums, or exploring natural trails this summer may be extremely rewarding for you and your family, but if you’re suffering from chronic back or neck pain, it will definitely be a scourge. Uncomfortable seats, cramped leg room, being confined in small spaces, and sitting in … Read more
Though low back pain is not always making headlines, it is the world’s single leading cause of disability – 8 in 10 people will experience it at some point in their lives – and one of Americans’ biggest health problems: one quarter of U.S. adults report having low back pain at least one whole day … Read more
A recent trend in the running community is running barefoot. Those who have ditched their running shoes say that running barefoot provides a more natural approach to running, and consequently, reduces injury. Others believe that barefoot running puts more pressure on the feet which could ultimately lead to future problems. So which side of this … Read more
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