Millions of Americans suffer from some form of chronic pain. Whether it is the result of an injury or accident, or caused by a medical condition like arthritis or fibromyalgia, chronic pain can be incredibly debilitating, leaving many people unable
If you wish to stay healthy and free of physical as well as mental diseases, stretching tends to be a fundamental practice. Stretching isn’t only for athletes or players, elevating proper blood, oxygen circulation, and having loose muscles can transform
Taking long-haul airplane flights or family car trips, touring museums, or exploring natural trails this summer may be extremely rewarding for you and your family, but if you’re suffering from chronic back or neck pain, it will definitely be a scourge.
For the 100 million Americans for whom chronic pain has become a disease in its own right rather than a set of symptoms, painkillers and surgery were the only two possibilities they thought they had to manage pain and be
There has always been the belief that working with soil and planting new life into the ground has a sort of mysterious, almost magical connotation, because it allowed people to connect to a primal state where they would actually become
Tens of millions of people across the world suffer from pain caused by compression or irritation of the sciatic nerve – the longest in the human body, starting in the lumbar area and going all the way over the thigh
Approximately 116 million Americans are dealing with chronic pain, more than those affected by diabetes, cardiovascular disease, and cancer combined. And while debilitating, persisting pain plagues everyone from little children to older adults, it also places a great burden on
Laptops should definitely be included among the top 10 wonders of the technological world, considering they have changed our digital lives dramatically. Their portability, compact design, batteries that last for several hours, processors with blazing performance, and screens sporting HD
It’s almost 7 a.m., and your shrill alarm sound knocks you out of bed. The sudden blare shocks and confuses you, so you rush around the room, with your still-foggy mind already filling with outfit choices and worries of being
Though low back pain is not always making headlines, it is the world’s single leading cause of disability – 8 in 10 people will experience it at some point in their lives – and one of Americans’ biggest health problems: one quarter
Just about everyone has suffered from neck pain one time or another in their lifetime. A simple twist of the neck is enough to cause debilitating pain and stiffness, leaving the inflicted unable to perform even the simplest of daily
As we age, the joints in our bodies naturally begin to deteriorate, in most cases leading to pain and swelling in the hips and knees. When these symptoms become severe, as they do in nearly half of Americans in their
© 2023 Windmill Health Center. All Rights Reserved.
