7 Foods to Avoid If You Suffer From Chronic Pain

Millions of Americans suffer from some form of chronic pain. Whether it is the result of an injury or accident, or caused by a medical condition like arthritis or fibromyalgia, chronic pain can be incredibly debilitating, leaving many people unable to perform even the simplest of tasks. Although many sufferers have come to accept their […]

Tired Of Stretching? Stay Fresh and Flexible Using Five Fascinating Jolly Options

If you wish to stay healthy and free of physical as well as mental diseases, stretching tends to be a fundamental practice. Stretching isn’t only for athletes or players, elevating proper blood, oxygen circulation, and having loose muscles can transform your energy better in all of your daily activities. However, keeping up a regular stretching […]

Drivers, Airplane Passengers, and Hikers: Chronic Pain Travel Tips for Summer Vacations

Taking long-haul airplane flights or family car trips, touring museums, or exploring natural trails this summer may be extremely rewarding for you and your family, but if you’re suffering from chronic back or neck pain, it will definitely be a scourge. Uncomfortable seats, cramped leg room, being confined in small spaces, and sitting in awkward positions […]

7 Ways to Naturally Relieve Acute and Chronic Pain

For the 100 million Americans for whom chronic pain has become a disease in its own right rather than a set of symptoms, painkillers and surgery were the only two possibilities they thought they had to manage pain and be able to get on with their lives. Fortunately, today’s pain specialists are doing more than […]

Summer Gardening: A Relaxing Hobby or a Health Hazard?

There has always been the belief that working with soil and planting new life into the ground has a sort of mysterious, almost magical connotation, because it allowed people to connect to a primal state where they would actually become the creators of something beautiful. And this experience was sometimes spiritual, other times enlightening. Most […]

Know Your Pain: Top 5 Sciatica Misconceptions

Tens of millions of people across the world suffer from pain caused by compression or irritation of the sciatic nerve – the longest in the human body, starting in the lumbar area and going all the way over the thigh and calf areas down to the foot. In the U.S. alone, people are spending upwards of […]

When You Can’t Leave Your Ache at Home: Ways to Overcome Chronic Pain at Work

Approximately 116 million Americans are dealing with chronic pain, more than those affected by diabetes, cardiovascular disease, and cancer combined. And while debilitating, persisting pain plagues everyone from little children to older adults, it also places a great burden on our economy: more than $635 billion is the total annual incremental cost of health care due to […]

Is Your Laptop Slowly Killing You? Stop the Sabotage Right Now

Laptops should definitely be included among the top 10 wonders of the technological world, considering they have changed our digital lives dramatically. Their portability, compact design, batteries that last for several hours, processors with blazing performance, and screens sporting HD resolutions have made them a great replacement for PCs. And yet, no matter how many […]