Just about everyone has suffered from neck pain one time or another in their lifetime. A simple twist of the neck is enough to cause debilitating pain and stiffness, leaving the inflicted unable to perform even the simplest of daily tasks. However, not all neck pain is the same, and since it can be caused … Read more
As we age, the joints in our bodies naturally begin to deteriorate, in most cases leading to pain and swelling in the hips and knees. When these symptoms become severe, as they do in nearly half of Americans in their lifetime, it may be diagnosed as osteoarthritis.
Unfortunately, many people who find themselves in this … Read more
Running is a great way to stay healthy and get in shape, but it can also be disastrous for your lower back. The spinal discs in your back serve as natural shock absorbers that prevent injury or pain during daily activity. When you run, the repetitive impact placed on your spine can cause these discs … Read more
Millions of Americans suffer from some form of chronic pain. Whether it is the result of an injury or accident, or caused by a medical condition like arthritis or fibromyalgia, chronic pain can be incredibly debilitating, leaving many people unable to perform even the simplest of tasks.
Although many sufferers have come to accept their … Read more
Thanksgiving Day, Christmas, or Easter may give us enough reasons to be jolly, but apparently most people don’t spend a lot of time enjoying themselves. In fact, the holidays are, for many,the busiest and most stressful period of the year, leading to poor dietary choices, sleep deprivation, and binge eating or drinking. Here, we take … Read more