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Whole Body Cryotherapy is a revolutionary method of cold therapy involving 3 minutes of exposure to subzero temperatures ranging from -200°F to -300°F. Cryotherapy is not a medical procedure, but a surprisingly comfortable, non-invasive option for people seeking exceptional results.


During the three minute treatment, the exposure to subzero temperatures causes the skin cold receptors to stimulate the nervous system. The body perceives this sudden and extreme cold to be a life-threatening situation and activates a chain of powerful survival mechanisms involving the body’s most crucial systems. Vasoconstriction occurs and blood is redirected from the skin to preserve the vital organs and maintain core temperature. When the patient re-enters a room-temperature environment, vasodilation occurs and the blood rushes back to the skin. Blood circulation is naturally stimulated and oxygenated blood is delivered to damaged tissue.

Whole Body Cryotherapy Benefits:


cryotherapy services

Athletes have been a driving force behind the growth of Whole Body Cryotherapy.  Game success is dependent upon the athletes body’s ability to train, recover and perform.  Windmill Health Center provides the most effective and convenient treatment that gives the athletes a competitive advantage.  

Whole Body Cryotherapy Benefits for Athletes:

– Decreases Muscle Soreness, Pain and Inflammation

– Reduces Delayed Onset Muscle Soreness

– Increase Energy and Peak Athletic Performance

– Allows for immediate post-therapy sports activity

– Improves Muscle Strength and Joint Function

– Allows more intense and higher volume training

– Boosts Lymph Draining and Blood Circulation

– Faster return to sports training

– Decreases Injury Recovery Time

– Improves immune system

– Decreases fatigue


certified cryogenic machine

Many people, are looking for natural ways to improve their health and maintain their overall wellness. In addition to eating healthy food and exercising regularly, including cryotherapy to your routine is a great way to strengthen the immune system, reduce stress and improve your quality of sleep. Several studies indicate that a 3 minute session of whole body cryotherapy offers hormonal benefits, which is very helpful for those suffering from stress, anxiety and depression.

Reported benefits of Whole Body Cryotherapy for health and wellness include:

  • Reduced inflammation (inc. fibromyalgia, rheumatoid arthritis, and psoriasis)
  • Reduced psychological stress, anxiety, and depression
  • Increased energy
  • Improved sleep
  • Enhanced immune function
  • Better joint function
  • Increased libido
  • Quicker post-surgery recovery times

Weight Loss


When it comes to weight loss, we all know that it takes lot of hard work and dedication to achieve the desired results. Whole Body Cryotherapy is the new and most effective weight loss method, which is why so many people are using it to shed off those unwanted fat and maintain a healthy figure. Combined with a well-balanced diet and regular exercise, cryotherapy can help get rid of extra calories in just a single 3 minute treatment. Whole Body Cryotherapy increases caloric burn, encourages the removal of extra body fat, improves your body’s metabolism rate, flushes out the toxins and oxygenates the blood. This method  has become the latest trend in helping people lose weight naturally.


500px Photo ID: 202068811 - It's too cold outside for angels to fly

The beauty and spa industry has been utilizing the benefits of cold therapy treatments for years for maintaining beautiful and healthy skin. Whole Body Cryotherapy is a good treatment method for aging skin as well as for many skin conditions. It helps make your skin healthy and young by increasing cell rejuvenation, boosting the levels of collagen, promoting skin tightening, improving skin tone and reducing aging signs like wrinkles, fine lines and dark spots.

Reported Benefits:

– Tighter and Healthier Skin

– Cellulite Reduction

– Stronger and Fuller Hair & Nails

– Fewer Skin Blemishes

– Increased Metabolism & Caloric Burn

– Increased Libido

– Increased Collagen Production

– Quicker Surgical Recovery

Treatment of Psoriasis and Dermatitis

– Boosts Lymph Draining and Blood Circulation

– Activates Natural Biological Regeneration

Schedule your appointment today and learn all the ways we can assist you in getting actual results with a procedure that really works.

Windmill Chiropractic


17160 Royal Palm Blvd.
Suite 1
Weston, Florida 33326


(954) 217-4881


(954) 217-4991


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