Is Your Laptop Slowly Killing You? Stop the Sabotage Right Now

Laptops should definitely be included among the top 10 wonders of the technological world, considering they have changed our digital lives dramatically. Their portability, compact design, batteries that last for several hours, processors with blazing performance, and screens sporting HD resolutions have made them a great replacement for PCs. And yet, no matter how many […]

Running with Low Back-Pain: 6 Safe and Effective Treatments

Running is a great way to stay healthy and get in shape, but it can also be disastrous for your lower back. The spinal discs in your back serve as natural shock absorbers that prevent injury or pain during daily activity. When you run, the repetitive impact placed on your spine can cause these discs […]